
The
weather was perfect for running. Temperatures were in the low 50's
at the start. The sky was very overcast and a cool breeze was
blowing. Shem drove me to the start. We parked near LaSalle
University at 7:15 AM. We walked to the gear buses first to drop off
my bag. I needed a bag to carry track pants, a light jacket, my
inhaler and some extra snacks plus a book to read while waiting for
the train. I had on a running belt with my phone and money for the
train incase I was unable to get my backpack. After checking in my
bag, we headed to the port-a-potties. We had to wait in line for
over 30 minutes to have a turn at using these disgusting, unsanitary
filth holes! When you sign up for the event, you are asked to
state how long you think it will take you to finish. When I signed
up in February I said I could do it in 2 hours. I was in the slowest
and last corral. After training the past few months, I knew my time
was closer to 1 hour 40 minutes, but I was already assigned. So I
lined up in the Pink Corral. Eight- thirty came and went. The
corral got more and more crowded. I couldn't even see the start
from where I was lined up. I sucked down my Green Apple Hammer Gel
because I was getting hungry. Shem took some pictures (All the ones
in this blog are his.). Finally I started to walk. Then I would
stop. Then Walk. Stop. Walk. Stop. Walk. I did this for two city
blocks. At last, I could see the start! I cleared my watch so it
would be ready for timing, waved goodbye to Shem and I was off.

The
crowds cheering us on were fantastic. There were many different
bands – bongo bands, marching bands, Mummers, several rock bands
and even a rapper in South Philly. Some corners had radios playing.
A running club called Black Girls Run had cheerleaders every few
blocks in neon pink and black garb with pom-poms and cowbells and
signs. I high-fived Former Governor Ed Rendell some where near
Temple University. A group of soldiers were running in fatigues with
packs on their backs , one had a large American flag. Every mile or
so they would stop in the middle of Broad Street and drop and do 20
push-ups all while calling cadence. The crowds went wild.
My
second mile was under 9 minutes. But then wI hit the water/Gatorade
stations, which would cause a bottle neck effect. Runners would cut
me off trying to get to the water, so I would move to the center and
hit the slow lane. At the water station volunteers hand out cups of
water or Gatorade as the runner run past. As a runner you grab the
drink, take a sip or two, then toss the cup including contents onto
the ground. So as you make your way through these areas you must be
careful where you step, crunching cups as you go. Gatorade adds
another dimension because it makes the ground really sticky. My feet
were sticking to the ground and each step made a nice velcro sound.
The city had also opened 5 or 6 fire hydrants along the route so the
runners to cool off. I never got that hot.

Mile
8 came up and the street became more residential. At mile 9 I could
see the Phillies', Eagles' stadiums and Wells Fargo Center where the
Flyers and Sixers play. About ½ mile from finish, I saw my first
medical emergency. A male runner was down on the street with medics
around him. I hope he is alright. It kind of dampened the
excitement of being so close to finishing.
I
crossed under the I95 overpasses and down into the Navy Yard under a
huge iron archway with photograthers on top. Only ¼ mile to go. At
last the finish line was in view. The area was packed 10 spectators
deep on either side of the finish. I was done! By my watch I
finished in 1 hour 36 minutes - a time I am quite happy with. I had
run the entire race without stopping to use bathroom or needing to
get my breathing under control or my legs cramping.

Today, the day after, I feel great! My thighs are a little tight, but some yoga stretches have been beneficial. My only sore area is the small of my back. It actually feels bruised, although there are no visible marks. I think my race belt with my phone irritated that area. It is uncomfortable to sit in a chair with a back or lay on my back. This to shall pass.
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